PRIVATE PERSONAL TRAINING

1960 NE 25th Ave #18 , Hillsboro Or 97124

Contact us : 503-750-9311

- Your goals, Your pace, Our guidance -

Private

You are never on your own, we will be right there making sure your form is correct, your plan is on track and you stay motivated

Personal

Train on a judgement free space, where you can focus fully without distractions or crowds, making your session flow efficiently

Training

Every training session is 100% customized to your goals and fitness level, which gets you results in an effective and safe manner

Blog

Sweeten Up Your Sugar Knowledge

Do you look for the sugar content on labels? You're not alone! Here's some great information to know when you shop.

Testimonials

“At 26 I rejoined a gym for the first time in 8 years! I was too nervous to go to the weight section, so I hid in the back using machines with no clue of what I was doing, I just used a machine until I was tired then moved onto another. Erika walked right up to me while I was using a machine in the wrong way and after introducing herself she started giving me tips on how to improve my form. I was always scared of getting a trainer because I was embarrassed that I had No clue how to workout. Erika is very confident and has an inviting personality, I worked with her for over a year and she taught me everything from the basics to heavy weight lifting. I enjoyed training with Erika so much that I followed her to the smaller gym she moved to, to continue training with her.”

— Erin G., Clifton Park NY

“Erika is an excellent trainer! I trained with her for 2 years. She is very creative and the sessions are always fun and effective. She has helped me and been very patient with me since I had a surgery on my knee to repair a torn meniscus. I loved training with her!”

— Nancy J., San Diego CA

“Erika is a marvelous trainer, she pays close attention to detail and she makes sure I make every workout move properly. She continually says such things as “keep your elbows up; legs straight, chest out, hips back, look straight ahead, use your core” Every session is different. I think she must lay in bed at night thinking up things for me to do. And you know what? It’s working! Even my wife has noticed. Thank you Erika!”